rubber shoes, sneakers, trainers-6787182.jpg

Staying Fit During the Thanksgiving Holiday

Thanksgiving is a time for gratitude, family, and of course, delicious food. While it’s easy to get caught up in the indulgence of the holiday, it’s important to prioritize your health and fitness. Here are some tips to help you stay fit during the Thanksgiving holiday. 1. Start the day with exercise Before the festivities …

Staying Fit During the Thanksgiving Holiday Read More »